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Sensitive – Navigating Life Challenges

In nearly 15 years of working with folks, hearing their challenges, and seeing how they habitually interact with their triggers, I’ve noticed that there are common paths that keep coming up. On each path, people tend to face similar struggles and are supported in similar ways. I’ve decided to gather the advice Eloheim has consistently offered about each path and offer them here.

You may have traits from multiple paths; that’s ok! This is a new exploration for me. We will learn together how the paths intersect!

We will start with my own dominate personal path – The Sensitive

We will address the challenges The Sensitive faces in the following areas:

Safety
Emotional/Mental
Relationships
Energetic
Physical

We will also address the Eloheim tools that are most supportive to The Sensitive.

The Sensitive

Often referred to as psychic, Sensitives navigate the world able to pick up on the feelings, emotions, thoughts, worries, troubles, and moods of the people surrounding them. It is extremely common for Sensitives to have no idea that they are doing this. Sensitives are often overwhelmed and anxious without the ability to explain why. Their moods swing wildly based on their surroundings. This lack of grounding in the truth of one’s own feelings is typically extremely confusing and frightening.

It’s not all hard news. Sensitives are so aware of others they can often offer beautiful, targeted support to those they encounter. Their ability to read situations and meet unspoken needs make them very powerful connectors. Sensitives also delight in things in unusual ways which often brings joy to those around them.

Safety

Sensitives imagine they are safe if they know what’s going on around them. Ok, that’s a reasonable idea. However, Sensitives don’t limit it to “Did I lock the door?” or “Is it safe to walk to my car?” As an example, when a Sensitive is in a store, they likely don’t limit their check-in to just the person right in front of them (Are you a threat to me?), they are probably energetically checking-in with the entire store – products included – which is utterly overwhelming.

As you can probably imagine, crowds are a nightmare. Even small gatherings can be too much. And, to add to it, Sensitives often don’t set down those “energetic check-ins” when out of that person’s space. The check-ins continue to run – often for YEARS afterward. This is a huge drain on the body’s systems and totally unnecessary. The seeking of safety in this unhealthy way actually generates more challenge.

Emotional/Mental

Vast and quick mood swings can leave Sensitives feeling unbalanced and off center. They can enter a room feeling happy and be reduced to near tears without anything actually happening to them (other than picking up on the energy of the room). Locations and objects can also generate mood changes as Sensitives replay the experiences that others have had in those places and with those items. Sensitives perceive the feelings of other people so profoundly that they get confused as to what their own feelings are. I spent decades having feelings (anger/frustration/fear) that had no basis in my actual life yet were impossible to dismiss. I felt lost and alone.

Relationships

Continue Reading…

I love my daughter but don’t really trust her – CASE STUDY

My 38 year old daughter is a long-time drug addict, a manipulator, and notably the mom of my 3 year old grandson. My grandson lives with my ex-husband but comes to me regularly for long weekends. My daughter comes here to be with her son under my watchful eye. She is still using and lying about it, and my grandson loves her dearly and needs to see her and be with her. I supervise the visits, though I am certain she would never do harm. Recently we believe she stole from us. My dilemma is not bringing more negative emotions into our environment. I am a kind person and don’t want to be otherwise. Yet her disease is impacting us.

It’s complex. She’s sick. It’s sad. I love my daughter but don’t really trust her. What is the most conscious way I can be around her and communicate with her?

 

 
 

 

Thank you so much for sharing such a big challenge.

Whenever children are involved it feels so much bigger and important. It’s tricky because your daughter is also your child. However, she is an adult and the focus really becomes your grandson. Is he at risk physically, mentally, or emotionally? If so, that must be the immediate priority. What I share below are options about how you can interact with your daughter differently once you know your grandson isn’t in any risk.

These thoughts come to me immediately:

  • Being a kind person doesn’t equate to letting your daughter act in ways that are unhealthy for you or your grandson
  • Consistent boundary setting and reinforcing
  • It’s ok not to trust someone who has proven them self untrustworthy
  • Actions are more meaningful than words
  • You said, “I am a kind person and don’t want to be otherwise.” I feel that the definition of “kind” is very important.


    Thanks to dictionary.com for the definition

    You are helping to raise your grandson, that is kindness.
    You are making it possible for your daughter to spend time with your grandson, that is kindness.
    You are reaching out to Eloheim and me to find ways to improve your relationship with your daughter, that’s is kindness.

    YOU ARE KIND


    That doesn’t mean “anything goes” or “take what you want” or “treat me disrespectfully.”

    They are not the same things.
    Continue Reading…

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    I don’t understand my feelings – Case Study

    It may be silly question, but how do I know what I feel? I sort of assume that what I feel is my feeling; why else I would feel it? I guess that most of the time I am lost in understanding what exactly I feel, have no idea how deep or shallow I should engage in it and what is important about it. My emphatic skills don’t make it any more simple.

     

     
     


     

     
     


     

    This question really hits close to home. I spent decades completely overwhelmed by the feelings/emotions/energy of others. Some people call it empathic, psychic, or sensitive. Whatever you call it, I can experience the feelings of others and those feelings can mix with and override my awareness of my own truth. I never knew what to do about this, until Eloheim taught me.

    I remember:

    As a pre-teen, writing in my journal, “When the lead person I’m around is confident, I feel confident.”

    As a teen, going to the shopping mall (that was a cool thing to do back then!) and being totally overwhelmed and not knowing why.

    As a teen, paying hide-and-go-seek in the dark in the auditorium at church and being so utterly terrified that I couldn’t bear it any longer. Long-standing thanks to the unknown parishioner who seeing my distress, gave us a $20 bill so we could go get ice cream instead of playing hide-and-go-seek. That felt like a TON of money to me at the time and it was a shock that she would just give it to us. I remember looking into her concerned and kind eyes as she said, “Hey kids, how about ice cream!?” Of course this worked perfectly. Once I was away from a room filled with scared kids, I began to feel more normal.

    As a young adult, going to a concert. We were having a great time sitting in the front row of the balcony. However, I felt an overwhelming urge to throw myself over the railing. So much so that I had to wind my feet and hands around the seat legs to stop myself.

    As an adult, setting boundaries with someone, feeling their upset about my boundary setting so strongly that I backed down to get their upset to go away so I wouldn’t have to feel it anymore.

    I could go on and on and on…

    Now for the constructive aspects:

    Continue Reading…

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