In nearly 15 years of working with folks, hearing their challenges, and seeing how they habitually interact with their triggers, I’ve noticed that there are common paths that keep coming up. On each path, people tend to face similar struggles and are supported in similar ways. I’ve decided to gather the advice Eloheim has consistently offered about each path and offer them here.

You may have traits from multiple paths; that’s ok! This is a new exploration for me. We will learn together how the paths intersect!

We will start with my own dominate personal path – The Sensitive

We will address the challenges The Sensitive faces in the following areas:

Safety
Emotional/Mental
Relationships
Energetic
Physical

We will also address the Eloheim tools that are most supportive to The Sensitive.

The Sensitive

Often referred to as psychic, Sensitives navigate the world able to pick up on the feelings, emotions, thoughts, worries, troubles, and moods of the people surrounding them. It is extremely common for Sensitives to have no idea that they are doing this. Sensitives are often overwhelmed and anxious without the ability to explain why. Their moods swing wildly based on their surroundings. This lack of grounding in the truth of one’s own feelings is typically extremely confusing and frightening.

It’s not all hard news. Sensitives are so aware of others they can often offer beautiful, targeted support to those they encounter. Their ability to read situations and meet unspoken needs make them very powerful connectors. Sensitives also delight in things in unusual ways which often brings joy to those around them.

Safety

Sensitives imagine they are safe if they know what’s going on around them. Ok, that’s a reasonable idea. However, Sensitives don’t limit it to “Did I lock the door?” or “Is it safe to walk to my car?” As an example, when a Sensitive is in a store, they likely don’t limit their check-in to just the person right in front of them (Are you a threat to me?), they are probably energetically checking-in with the entire store – products included – which is utterly overwhelming.

As you can probably imagine, crowds are a nightmare. Even small gatherings can be too much. And, to add to it, Sensitives often don’t set down those “energetic check-ins” when out of that person’s space. The check-ins continue to run – often for YEARS afterward. This is a huge drain on the body’s systems and totally unnecessary. The seeking of safety in this unhealthy way actually generates more challenge.

Emotional/Mental

Vast and quick mood swings can leave Sensitives feeling unbalanced and off center. They can enter a room feeling happy and be reduced to near tears without anything actually happening to them (other than picking up on the energy of the room). Locations and objects can also generate mood changes as Sensitives replay the experiences that others have had in those places and with those items. Sensitives perceive the feelings of other people so profoundly that they get confused as to what their own feelings are. I spent decades having feelings (anger/frustration/fear) that had no basis in my actual life yet were impossible to dismiss. I felt lost and alone.

Relationships

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My 38 year old daughter is a long-time drug addict, a manipulator, and notably the mom of my 3 year old grandson. My grandson lives with my ex-husband but comes to me regularly for long weekends. My daughter comes here to be with her son under my watchful eye. She is still using and lying about it, and my grandson loves her dearly and needs to see her and be with her. I supervise the visits, though I am certain she would never do harm. Recently we believe she stole from us. My dilemma is not bringing more negative emotions into our environment. I am a kind person and don’t want to be otherwise. Yet her disease is impacting us.

It’s complex. She’s sick. It’s sad. I love my daughter but don’t really trust her. What is the most conscious way I can be around her and communicate with her?

Thank you so much for sharing such a big challenge.

Whenever children are involved it feels so much bigger and important. It’s tricky because your daughter is also your child. However, she is an adult and the focus really becomes your grandson. Is he at risk physically, mentally, or emotionally? If so, that must be the immediate priority. What I share below are options about how you can interact with your daughter differently once you know your grandson isn’t in any risk.

These thoughts come to me immediately:

That doesn’t mean “anything goes” or “take what you want” or “treat me disrespectfully.”

They are not the same things.
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It may be silly question, but how do I know what I feel? I sort of assume that what I feel is my feeling; why else I would feel it? I guess that most of the time I am lost in understanding what exactly I feel, have no idea how deep or shallow I should engage in it and what is important about it. My emphatic skills don’t make it any more simple.

This question really hits close to home. I spent decades completely overwhelmed by the feelings/emotions/energy of others. Some people call it empathic, psychic, or sensitive. Whatever you call it, I can experience the feelings of others and those feelings can mix with and override my awareness of my own truth. I never knew what to do about this, until Eloheim taught me.

I remember:

Now for the constructive aspects:

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